Earth Hour

Hi everyone!

Just a quick post today. I'm sure everyone is aware that Earth Hour is tonight at 8:30 pm. So, in addition to turning off the lights for an hour as a symbol of your commitment to the planet, I hope that everyone will make the decision to become more environmentally friendly. And one of the best ways to do it is through eating sustainable, local foods! I know I will!

Cheers,
Howard

Cooking Class #2 January 16

Here were a few photos from our cooking class on January 16th, where we hand-made noodles to accompany our Taiwanese beef soup.

The Class

Noah kneading the dough

After kneading the dough

Brooke cutting her noodles

After cutting the noodles

Leftovers!

Thanks to everyone that came out for the class! If interested in joining, please contact us at OPIRGFood@gmail.com

-Andrew

Taiwanese Food

A friend of ours recently went to Taiwan and had only praise for its rich culture, history, and food. She sent some pictures our way, which we would like to share with you. These photos will undoubtedly make your mouth water!

A major focus of our goals at Food for Life is promoting multiculturalism and an exploration of various cultures through their food. Starting January, we hope to dedicate our community kitchen events to a different cultural cuisine every month, trying out new flavors and ingredients from the rich food cultures of the world.

In any case, please enjoy these pictures!

This is only a taste of Taiwan. There will definitely be more to come!

請慢用! (qǐng màn yòng) - Literal Translation: please eat slowly -  Meaning: Enjoy your Meal!

Ramen Attempt 2

Last week I decided to have an attempt at making real japanese ramen; not that cup-noodle-dehydrated-MSG stuff, but the real deal. When I was in New York, I had ramen at a place called Ippudo, and I have to say it was the best bowl of noodle I've ever had. Judging by the creaminess of the broth I'm pretty sure they use a pork broth (tonkotsu in japanese), although which parts of the pork I am unsure of.

Quick overview of ramen. Real ramen is four parts: broth, base, noodles, and toppings.

Broths: Usually chicken, pork, fish, and beef. I've most commonly seen mixes between pork and chicken because the combination creates a creamy and slightly sweet (due to the chicken) broth.
Base: The main flavouring agent, usually miso or shoyu (soy).
Noodles: Self-explanatory, but many judge the noodles just as harshly as the broth and base. Noodles may change based on the type of ramen and the soup's viscosity. For example, I've usually seen thicker noodles used for tsukemen (dipping noodles).
Toppings: Usually slices of meat from the broth, but can include ginger, garlic, welsh onion shavings, naruto (fish cake), menma (bamboo shoots), and seaweed. The meat slices are generally from a tender cut of meat, either the belly or cheek. I believe the trend now is to further prepare the slices, by either grilling or braising the meat.

I had a bag of neck bones from back home (approx. $2), and I began soaking them the night before to remove impurities and blood. This process makes for less work during the boiling stage, which is when the impurities and blood tend to surface and must be taken out by skimming.

I parboiled the bones the next day to try getting out more of the blood and impurities. Parboiling is when you boil for about 10 minutes and discard the resulting liquid. After parboiling, I left it to simmer for as long as I could, which ended up being around 10 hours. I also added a pork belly to be used as a topping at about 5 hours in. Here's a picture from the beginning of boiling:

And after 5 hours, I added onions and the pork belly (you can't see it though). I just thought that instead of using chicken (which I didn't have), I would instead add some onions to give it sweetness. I also forgot to mention that I kept adding water every 2 hours to make sure the bones were constantly submerged.

At the end of 10 hours, I let the broth reduce to create this creamy soup:
 

After the broth was done, I took the pork belly out and put it in a mixture of soy sauce, water, sherry, brown sugar, garlic, and ginger to let it simmer and absorb flavour. The taste was very similar to teriyaki, and I think I could have left out the brown sugar entirely and just used the sherry for sweetness. Unfortunately, I was in a rush at this point and wasn't able to take any picture of the pork belly or finished bowl; sorry! 


For the final bowl, I used a combination of sesame oil, korean chili paste, the sauce from the pork belly mixture, garlic, ginger, and some fresh green onions from my potted plant:

Growing green onions is actually a lot easier than you think. If you've ever gone to the supermarket to buy green onions, make sure to not discard the bulb at the bottom! All you have to do is put the bulbs in some soil, place the pot in sunlight, and water it everyday. The ones above were planted about two weeks ago and have been growing well ever since. Beside them is my basil plant.


If you have any questions about japanese food, or would like to request a japanese dish to be made and documented on this blog, feel free to email us at opirgfood@gmail.com.


For the next post, I'll be giving you a sneak peek into the Chef & Wife in Dundas.


Thanks!
Andrew.

 

Update on Working Group Status

So last week, we were happy to receive a phone call from St. Paul's church in Westdale notifying us that we could use their community kitchen. With the biggest obstacle out of the way, we can finally begin operations! Please watch out for our advertising campaign in the coming weeks. Unfortunately, we will not be able to operate until January due to booking times at the church.

Please stay tuned for more information on our working group. Also, we will begin posting regularly about the local restaurants in Hamilton, so feel free to check those out.

For now, here is a list of my recommended restaurants in Hamilton:

Chef and Wife (http://www.chefandwife.com/)
Matsu's (29 King St. West, Dundas)
August 8th (http://www.august8.ca/)
Saigon Asia (1024 King St. West, Westdale)
Thai Memory (http://www.thaimemory.ca/)

I'll try to visit them again with some friends to get a couple of photos and a proper review of the restaurant.

1st Post!

Hey Everyone!

Welcome to the Food for Life blog, which will be run by myself, Andrew, and my associate and friend, Howard. We'll be updating the blog with our latest food escapades, which may involve anything from our experiments in the kitchen to adventures in the Hamilton area. Thanks for checking us out!

Thanks,
Andrew.

P.S. If you have any questions regarding our OPIRG working group, please email us at OPIRGFood@gmail.com